My choice reading from Good News Bible:

The Lord’s Supper 

22 While they were eating, Jesus took a piece of bread, gave a prayer of thanks, broke it, and gave it to his disciples. Take it,” he said, “this is my body. 23 Then he took a cup, gave thanks to God, and handed it to them; and they all drank from it. 24 Jesus said, “This is my blood which is poured out for many my,  my blood which seals God’s covenant. 25 I tell you, I will never again drink this wine until the day I drink the new wine in the  Kingdom of God.” 20Then they sang a hymn and went out to the Mount of Olives.